Corporate Wellness Frequently Asked Questions

Not at all.  Everything is grounded, accessible, and thoughtfully introduced.  This isn’t about woowoo.  It’s about helping people feel more present, regulated, and connected in a fresh, engaging way.

Yes.  Every workshop is built in collaboration with you, whether you’re looking to support stress regulation, improve communication, or explore creativity and team cohesion.

We find that working in groups of 5 to 15 maintain a sense of intimacy and trust that’s required for the type of work we do, although larger groups can also be accommodated with a more simple flow.

Unfortunately, the Corporate Workshops are meant to be experienced in person and are not available virtually at this time.

A workshop will need a minimum of 90 mins, and could be constructed to be a full-day immersion or a series.  After your free consult, you’ll receive a custom quote based on format, group size, and location, among other factors.