Remember Who You Were Before the World Told You Who to Be.
feather + bone is a sanctuary for embodied transformation.
a place to soften, to rise, and to return to yourself.
Hello, I’m Michelle, and this is the work I was born to do.
Somewhere in my lineage, something turned off, a softness, a spark, an inner knowing. I chose to turn it back on. Not just to break cycles, but to create new ones that are rich with joy, connection, regulation, and ease.
I created feather + bone because healing isn’t about choosing one part of yourself over another. It’s about holding the both/and. You are mind, body, spirit, and emotion. And true transformation happens when every part of you is welcomed.
My work is rooted in lived experience, formal education, and spiritual lineage:
Usui Reiki Master & Karuna Ki Reiki Master — attuned to intuitive, energetic wisdom
BA (Hons) in Psychology — grounding everything I do in evidence-based understanding
Certified Life Skills Coach — helping clients build emotional literacy and self-leadership
Training in Compassionate Inquiry with Dr. Gabor Maté — supporting trauma-informed, depth-oriented healing
These threads come together to create a unique, multidimensional approach to healing, one that bridges science, spirit, intuition, and embodiment.
None of this is “just” New Age woo. It’s the magic of your brain interfacing with your body, your energy speaking its truth, your nervous system finding its way back into safety and presence.
Here, you won’t sit in rows or memorize information from a handout. You won’t be asked to perform or perfect anything.
Instead, you will find:
ritual that reconnects you to ancient, intuitive knowing
movement that bypasses overthinking and awakens somatic truth
breath that clears pathways for clarity and presence
somatic presence that anchors you into now
energetic medicine that reaches what words cannot
Some days, you’ll hold space. Some days, you’ll be held. And every day, you’ll return to yourself a little more deeply.
I believe that healing is not only possible, but also inevitable, when we remember that we’re not meant to do it alone.
You are the spell. This work simply unlocks it.
The heart of feather + bone.
The Name
feather + bone was born from the knowing that we are both spirit and structure. The lightness that drifts on unseen currents and the rootedness that holds steady through storms.
The feather reminds us of intuition, breath, subtle energy, and the unseen paths we follow—the gentle nudges, the synchronicities, the inner guidance that moves us forward.
The bone carries memory, strength, and the sacred weight of our becoming. The lineage we come from, the resilience we hold, and the grounded wisdom we embody.
Healing doesn’t ask you to choose.
It invites you to embody it all:
to float, to root, to remember, to rise.
At feather + bone, we honour the full weave of who you are, the seen and unseen, the whispered and the roared, the becoming and the belonging.
You were always meant to be both.
The Brand
feather + bone is a space for embodied transformation. A sanctuary where somatic practice, sacred ceremony, and multidimensional coaching come together to awaken the wisdom already living within you.
Whether you’re joining a transformational workshop, stepping into a tailored corporate experience, or co-creating a private ritual, every moment is intentionally crafted to bring you home to yourself.
Our offerings are designed for those ready to invest in meaningful, emotionally resonant growth. For those who crave depth, connection, and soul-level change.
Here, you’ll find experiences that:
stir the soul and settle the nervous system
reconnect you to your intuition and embodied truth
soften old patterns and open new pathways
create spaciousness for integration and transformation
honour your becoming, your belonging, and your rise
Whether you’re reconnecting with your Self, opening to new ways of being, or seeking Sacred Space to expand, this is where you rise, radiant and whole.
-
Public Workshops: Transformational Workshops
for the mystics, the feelers, the both/and believers
-
Corporate Wellness: Reimagined
customer experiences for teams ready to evolve
In our workshops, you won’t find PowerPoints or boardrooms. You’ll find movement, breath, ritual, and full-body presence.
Some days, you hold space. Some days, you’re held.
Every time, you come home to yourself.
