Our public workshops are pop-up, transformational experiences - offered both in-person and online - designed to bring you into a deeper connection with your body, your emotions, your truth, and your joy.
No two gatherings are the same.
Each one is shaped by intention, seasonal energy, and the unique medicine the moment is calling for. One month might invite you into ecstatic dance or blindfolded movement. Another into soundbaths or a shamanic journey. All are anchored in somatic practice, ritual, and soul-centered coaching.
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You won’t sit in rows or chairs. You won’t take notes. You’ll move, feel, release, and remember who you are.
What to expect:
Immersive, sensory practices to activate embodiment
Ceremonial elements that bring depth and sacredness
Emotional integration - held, witnessed, and welcomed
A supportive community space - whether in a circle or through the screen
All in-person equipment provided - just bring a water bottle!
Whether you’re gathering with us in person or virtually, you’ll be met where you are - with presence, purpose, and magic.
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Every workshop is a living experience that is guided by intention, energy, and what the group needs most. While no two gatherings are the same, the structure is thoughtfully designed to create safety, depth, and transformation.
Here’s what the journey often looks like:
Arrival and Opening Ritual: You’re welcomed into a softly held space. We open in circle, set intentions, and drop into the body with gentle grounding practices.
Somatic Activation: Movement, breath, sand sound - chosen based on the workshop’s theme - help you access sensation, emotion, and insight through your body, not just your mind.
Guided Exploration: This is where the magic unfolds. You may be guided through dance, breathwork, journaling, shamanic journeywork, or another modality. The container invites you to feel, express, and release in a supported way.
Integration: We close with a gentle return - anchoring what’s moved through with reflection, stillness, or community sharing. You’ll leave grounded, regulated, and more connected to your Self.
All materials are provided.
You just need to bring a water bottle, an open heart, and your Self.
For more info, check out the FAQ page
