Not at all!  Healing is for everybody & doesn’t discriminate by gender, and the structure of the ceremonies actually helps many people get around some of the socialization around gender stereotypes of what women & especially  men should be!

Not at all.  These workshops are designed to meet you where you are.  No experience necessary - just a willingness to show up and be present.

All materials are provided.  Please bring a water bottle, an open heart, and anything you need to feel comfortable like a cozy layer, socks, maybe a journal

Absolutely!  Many participants come solo and often leave feeling deeply connected to the group.  This is a space for community, but also for personal transformation.

Each workshop varies, but you’re always invited to move at your own pace.  Everything is optional, and your consent and comfort are top priority.

No.  While these workshops are emotionally supportive and healing, they are not a substitute for mental health treatment.  They are intended as complementary, embodied experiences.